Click here for opportunities for MSH & JNH employees to

Local Fitness Links:

Metro YMCAs

Fitness Lady

Anytime Fitness

Baptist Healthplex

Courthouse Racquet & Fitness


The Club at St. Dominic's

Snap Fitness






Be sure to click the FREE DOWNLOADABLE BROUCHURES link in the left hand browser for helpful information from ACSM.

Take a moment and think about your health. Do you think you could feel better? If you've never been to the doctor for a routine checkup, or if it has been a few years since your last medical exam, you could be inviting disaster.

Did you know your State and School Employee Health Plan offers an annual wellness benefit of $1,000 or more for participants over the age of 18 who complete the WebMD Health Quotient (HQ) prior to their wellness visit?

In order to be covered, wellness/preventive services must be performed by a participating AHS State Network provider.

What are you waiting for? Complete your HQ and make an appointment with your participating provider. There's no better way to make sure you're in the best physical health possible than an annual doctor's visit.

If you do not complete an HQ, you will not be eligible to receive any adult wellness and preventive service benefits.

For a complete list of the covered wellness services, click here. Be sure to take a copy of the list of covered services for your age/gender when you visit your participating provider to ensure you maximize your benefits.

Ready to begin?

To complete the HQ click here.

To find a participating healthcare provider, click here.